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Image by Johannes Plenio

experience the healing power of
attuned touch

specialized bodywork, education, and resources 
to heal from stress and trauma

Hi, I'm Allie, owner of Studio A. 

I help people heal from chronic pain and other symptoms of stress and trauma. I do this with an integrated approach centered around gaining regulation in the nervous system. I hold training in and understand the complex elements at play in chronic tension and pain, including the muscles and fascia, stuck fight/flight and freeze patterns, emotions, stress, trauma, fear and shame, to name a few. 

 

Life can take its toll on us. The body holds and remembers it all, and so as a trauma-trained bodyworker, coach, and educator, I work holistically with all that emerges, with deep regard and respect for the client and for each piece of their story. I love meeting people where they are at and helping them gain ground in feeling at home in their body. Read more about what that means and what’s involved in the work here.

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Offerings
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Offerings & Rates

Rates:
$95/hr for one-on-one work
$16-19/hr for group work
Discover our open-ended pricing structure and learn about our Sliding Scale program
HSA/FSA cards accepted
myofascial release
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Image by Josh Webb

Body-oriented trauma-informed work can help retrain the brain how to perceive safety versus danger, empower the setting of boundaries where needed, and develop a stronger sense of self and identity. It can also help us identify the strategies we've adopted throughout our lifetime in order to not feel the pain of being so disconnected from our self and others.

Connect in with what's happening at Studio A and in the growing landscape of somatic practices in the area.
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What Clients Say

Allie is a very attuned practitioner and it comes through in the attentive support she provides from the first session. She is caring, competent, and perceptive. Allie brings creativity, openness, and a truly unique set of skills. I have loved working with her to address historical stuck points from a more dynamic, holistic place.

N.M.

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