Hi, I'm Allie, owner of Studio A.
I'm on a mission, and it is to bring bodywork to Indy's west side that is
holistic, trauma-informed, & accessible to all.
I want everyone in Brownsburg and surrounding areas to know that holistic bodywork can be a critical part of healing for those who have been through hard stuff-trauma, accidents, prolonged periods of stress, grief, anxiety, etc.-and for those who carry the burden of chronic, ongoing pain or tension. Therapy that extends beyond just the physical tension that's present and encompasses the deeper systems responsible for long-held tension can be life-changing.
I believe this kind of holistic work shouldn't just be for those with a lot of surplus income, and it shouldn't be reserved only for special occasions. We offer a sliding scale for those who need it and have evening and weekend appointments available, to make holistic and trauma-informed therapy accessible to all.
Trauma can leave our nervous system in a state of being guarded, tense, and stuck in a fight, flight, or freeze. At Studio A we retrain the nervous system, so that there is a chance to experience greater freedom and flexibility, increased resilience to stress, and a new level of calm that has not been experienced before and that lasts. Learn how this happens here.



Offerings & Rates
Rates: $95 / 60 min, $140 / 90 min
Discover our open-ended pricing structure and learn about our Sliding Scale program
HSA/FSA cards accepted
Ever gentle yet extremely effective, this therapy addresses long-held tension patterns that result from stress and trauma, working from the massage table. Works with the fascial and visceral structures of the body as well as the nervous system to bring lasting relief to symptoms.
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Body-oriented trauma-informed work can help retrain the brain how to perceive safety versus danger, empower the setting of boundaries where needed, and develop a stronger sense of self and identity. It can also help us identify the strategies we've adopted throughout our lifetime in order to not feel the pain of being so disconnected from our self and others.
