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Release & Refresh Class Exclusively for Mental Health Therapists
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To help take care of our local mental health therapists, we occasionally host Release & Refresh classes exclusively for them for a significant discount (50% off). The goal of these discounted, exclusive classes is to give a chance for those who take care of our community members to also be taken care of; it provides a safe space for therapists to somatically move through and out of residual stress that they're carrying from their work, so they can continue serving from a refreshed place.
If you are a mental health therapist who practices here in Brownsburg, Avon, or other surrounding towns on the west side of Indianapolis, and would like to join one of these classes, please check current dates below and click the button to register. The coupon code required to obtain the 50% discount, should you wish to make use of that, is MHT-RR50.
We can take up to 11 people per class. You are welcome to bring multiple therapists from your practice, however, we require that each person register his/her own self; registrations cannot be made on behalf of another person, as it requires personal information and a liability form to be signed electronically by each attendee.
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Date of next R&R class for local mental health therapists is:
Saturday, June 27, 2026, 9:30-11:00 am
​**Don't forget to enter coupon code MHT-RR50 to get 50% off!**
Read what local therapists have said about our Release & Refresh classes:
"I thought the class was great! I didn't exactly know what to expect going into the class, but I am so glad I went. I felt so relaxed afterwards and slept so wonderful that night. I feel like I was calmer the next day with my boys. I have slept great ever since that class. You also have such a calm and relaxing voice. It was easy to feel comfortable in the class." -Kathy McHone, LCSW
"I THOROUGHLY enjoyed your class! It exceeded any expectations I had going in. I left feeling ENERGIZED which surprised me! It was relaxing and yet I felt clear-headed and had extra energy! I also appreciated your explanations/directions at the beginning of the session. It was very helpful to know where we were going with the movements." -Christine H., local mental health therapist
"Overall, I thought it was amazing and very helpful for what I was carrying. I LOVE your space and think what you offer to the community is amazing." -Barbara Mills, MA, LMHC, SEP
Designed for therapists and other helping professionals that are at risk for experiencing secondary/vicarious trauma, compassion fatigue, and burnout from chronic and repeated exposure to others' trauma, this 5-week program will help you develop more capacity for doing your role without the after-effects in your own mind & body. Invite your colleagues and find renewed vitality and enthusiasm for your work.
Somatic Experiencing®
Personal Session Provider
Book your sessions here:
Download my custom worksheet to track all your sessions & consultations in one handy place!
​I am currently approved to provide credit for Personal Sessions for students of Somatic Experiencing at the Beginner level. I will update this when I am approved at the Intermediate and Advanced levels (coming soon!). I offer these in person at my studio in Brownsburg, IN (west side of Indy) and also online via Zoom. My rate is $110 and includes a full 60 minutes, and you will be given a signed SE Practitioner Session Log after the session.
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For students of SE working towards obtaining their SEP Certificate, receiving personal sessions is required. (Please see the SEI website for full details of the requirements.)
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Especially for SE students who work in the bodywork field, obtaining Personal Sessions with a bodyworker SEP is vital in order to learn how to integrate the SE model with your already-existing massage/bodywork practice. In-person sessions are great for this, as you will experience a session in which touch work is fully integrated into the Somatic Experiencing work, if you wish to include touch work (you always have choice). Zoom sessions also afford chances to experience an integration of touch work with the Somatic Experiencing modality, in the form of intentional discussion on how touch work would be incorporated if we were holding the session in my studio, as well as deliberate and timely invitations for self-touch to enhance the session.
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For in-person sessions, you have the option when booking to add on a deeply relaxing Swedish or Thai massage after the Personal Session hour is finished, for an additional fee.
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Click the buttons to see my calendar and choose a date/time for your SE Personal Session, either in-person or via Zoom. I look forward to working with you!