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ONLINE PROGRAMS

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A Gentle, Body-Based Path to Emotional Regulation

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Learn how to calm overwhelm, regulate your nervous system, and feel more steady, safe, and connected in daily life.

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Designed for therapists and other helping professionals that are at risk for experiencing secondary/vicarious trauma, compassion fatigue, and burnout from chronic and repeated exposure to others' trauma, this 5-week program will help you develop more capacity for doing your role without the after-effects in your own mind & body. Invite your colleagues and find renewed vitality and enthusiasm for your work.

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