Somatic work has completely changed my life, and I'd love to share with you some of the ways it has done that. So let's start out by taking a look at some of the issues I was facing in life before I found somatic work. This is not comprehensive, but just some of the main things. My Life Before Somatic Work Before discovering somatic work, I struggled in several profound ways: Identifying and Naming Emotions: I couldn’t pinpoint or articulate my emotions. They felt overwhelmin